Weigh In record (no journal entry) for 10 August 2020
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79.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 59.53g | Prot: 51.72g | Carbs: 257.07g.
Breakfast: Té (Infusión), Tostadas. Lunch: Nestlé Súper8, Zanahoria, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Colun Queso Gouda Laminado, Hallulla, Té (Infusión), Hallulla, Paleta, Mister Veggie Hamburguesa de Soya. Snacks/Other: Lider Medialuna . more...
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Losing 0.7 kg a Week
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jeanpilsen's Weight History
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