Weigh In record (no journal entry) for 10 August 2020
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80.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 132.06g | Prot: 133.96g | Carbs: 196.02g.
Breakfast: Hacendado Guacamole Hacendado, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Coco, Huevo, Clarou Harina de Avena. Lunch: Prozis Walnuts, Bonduelle Guisantes Tiernos , Oscar Mayer Bacon, Cebolla Frita, Hacendado Macarrones. Dinner: Mercadona Jamon Serrano, Aceite de Oliva, Tomates, Ybarra Patata Entera Cocida, Hacendado Pulpo Cocido Troceado. Snacks/Other: Prozis Real Whey 100% Whey Isolate Chocolate Wafer, Yosoy Leche de Avena, Enervit Barrita con Proteínas . more...
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Gaining 0.3 kg a Week
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