Weigh In record (no journal entry) for 10 August 2020
|
96.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 59.57g | Prot: 85.20g | Carbs: 149.92g.
Breakfast: Nueces, Gamesa Galletas Marias, Silk Leche de Almendras sin Endulzante, Nescafé Clásico, Huevo Revuelto, Chata Chilorio de Pavo, Tortilla. Lunch: Té de Hierbas (que No Sea de Manzanilla, Infusión), Granvita Granola , Yoplait Yogurt Griego Coco, Papaya, Arroyo Tostadas , Herdez Ensalada de Vegetales, Dolores Atún en Agua. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maribel 15023's Weight History
|