Weigh In record (no journal entry) for 10 August 2020
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 60.10g | Prot: 51.35g | Carbs: 121.64g.
Lunch: Lidl Sauce Crudités Nature, Auchan Emmental Râpé, Huile d'Olive, Lustucru Tortellini Parmesan Basilic. Dinner: Lidl Sauce Crudités Nature, Oeuf (Entier), Maïs, Lidl Surimi, Salade Verte. Snacks/Other: Marque Repère Le Petit Beurre Tablette Chocolat au Lait, Banane. more...
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Gaining 0.5 kg a Week
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ummusulayman's Weight History
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