Weigh In record (no journal entry) for 07 August 2020
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 32.51g | Prot: 79.65g | Carbs: 171.19g.
Breakfast: Bjorg Muesli aux Fruits, Fromage Blanc, Café Expresso, Graines de Chia Séchées. Lunch: Bière Ordinaire, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Rhum, Vin Rosé, Mayonnaise, Melon, Pain Blanc, Leffe Blonde. Snacks/Other: Pomme, Jardin Bio Infusion, Barres de Céréales. more...
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Losing 0.5 kg a Week
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