Weigh In record (no journal entry) for 10 August 2020
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57.2 kg
Lost so far: 8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 59.93g | Prot: 123.68g | Carbs: 43.56g.
Lunch: Oudendijk Gouda Light Belegen, Tastybasics Brood, Oudendijk Gouda Light Belegen, Lily's Semi Sweet Baking Chips, Kaneel, Oot Keto Granola, Precision Engineered Whey Protein, De Lelie Ambachtelijke Verse Platte Kaas Mager, Aardbeien. Dinner: Suzi Wan Ketjap Saus, Delhaize Bio Bloemkoolrijst, Sojasaus, Cashewnoten, Delhaize Kip Borstfilet, Knoflook, Bosui of Lenteui, Maizena. Snacks/Other: Lay's Chips Paprika, Oudendijk Gouda Light Belegen, Atkins Chocolate Chip Crisp NETTO. more...
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Gaining 0.7 kg a Week
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bolleke333's Weight History
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