dianratn's Journal, 10 Aug 20

383KL

View Diet Calendar, 10 August 2020:
918 kcal Fat: 25.27g | Prot: 60.49g | Carbs: 124.64g.   Breakfast:  Chia Seed,  Air,  Mangga, Quaker Instant Oatmeal. Lunch: Kem Chicks Sayur Toge,  Wortel Dimasak,  Tempe Orek,  Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: WRP WRP Everyday 110. Snacks/Other:  Batagor, Yakult Yakult, Richeese Siip. more...

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Comments 
enak bngt 🤤 
10 Aug 20 by member: putrikurniai
Kaya gini aja udh ngerasa enak bgt wkwkwk 
11 Aug 20 by member: dianratn
Sedap nyaaa cocok ni buat gemukin badanku 
11 Aug 20 by member: oktaviaresna
Semangat kitaaa pokoknyaa pejuang sehat 
13 Aug 20 by member: dianratn

     
 

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