Weigh In record (no journal entry) for 10 August 2020
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58.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 53.81g | Prot: 37.35g | Carbs: 188.31g.
Breakfast: Witte Boterham, Zout, Zacht Gekookt Ei. Lunch: Tomatensoep, La Vache qui rit Smeerkaas (17,5g), Witte Boterham. Dinner: Carrefour Sigaretten, Starbucks Caramel Macchiato. Snacks/Other: Crackers. more...
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Losing 12.6 kg a Week
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Annalisake94's Weight History
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