Weigh In record (no journal entry) for 10 August 2020
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49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 42.49g | Prot: 40.70g | Carbs: 233.00g.
Breakfast: Indomie Mi Goreng, Telur Dadar, Nasi Putih, Bakpia. Lunch: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Sosis Daging Sapi, Telur, Pakcoy, Wortel Dimasak, Kembang Kol. Dinner: Kue Bolu, Dua Kelinci Kacang Sukro. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 0.2 kg a Week
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ayu_fitri's Weight History
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