Weigh In record (no journal entry) for 10 August 2020
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65.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 21.65g | Prot: 30.91g | Carbs: 128.41g.
Breakfast: Palmia Margarin, Jagung Manis Kuning. Lunch: Mentimun (dengan Kulit), Selada Daun Hijau, Sambal Goreng, Telur Dadar, Nasi Putih. more...
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steady weight
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evasafaaa's Weight History
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