Weigh In record (no journal entry) for 10 August 2020
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102 kg
Lost so far: 28 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 10.71g | Prot: 12.65g | Carbs: 11.15g.
Breakfast: Tahu Bakso, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kopi. more...
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Losing 0.5 kg a Week
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wahyueko88's Weight History
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