Gigiteong's Journal, 10 Aug 20


View Diet Calendar, 10 August 2020:
1336 kcal Fat: 37.39g | Prot: 116.39g | Carbs: 139.83g.   Breakfast:  Cooked Egg White, Heal Heal Vegan Protein Charcoal Sesame. Lunch:  Chicken Stock , Lo Sam Soft Traditional Tofu-White,  Poached Egg,  Carrots,  Potato,  Onions ,  Cooked Tomatoes (from Fresh). Dinner: Optimum Nutrition Gold Standard 100% Isolate (Chocolate Bilss). Snacks/Other: Pure Protein Bar Chocolate Peanut Butter. more...

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