Weigh In record (no journal entry) for 11 November 2010
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79.2 kg
Lost so far: 14.1 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2010:
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974 kcal
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Fat: 20.57g | Prot: 40.43g | Carbs: 103.73g.
Breakfast: grapefruit. Lunch: butter, bread. Dinner: philadelphia, pasta noodles, red chili, chicken. Snacks/Other: Sugar Free Caramel Syrup, tea, coffee, wine, milk. more...
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2344 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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stellabystarlight's Weight History
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