Weigh In record (no journal entry) for 10 August 2020
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61.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 20.34g | Prot: 39.96g | Carbs: 107.65g.
Breakfast: Pisang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Sawi Dimasak (dari Segar), Super Bihun Super Bihun Goreng, Telur Rebus. Snacks/Other: Ubi Goreng. more...
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Losing 2.5 kg a Week
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sri hanuning's Weight History
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