Weigh In record (no journal entry) for 10 August 2020
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 57.00g | Prot: 47.45g | Carbs: 144.78g.
Breakfast: Sate Ayam, Cap Cay Kuah, Acar Mentimun Manis, Kue Bolu Coklat, Nasi Putih, Indomie Mi Goreng. Lunch: Telur Goreng, Indomie Mi Goreng. Dinner: Pecel, Kacang Panjang Hijau Dimasak (dari Segar), Kubis Hijau Dimasak, Kecambah, Tahu Goreng. Snacks/Other: Martabak Manis, Kopi (Diseduh dari Bubuk), Gula Pasir. more...
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Gaining 0.7 kg a Week
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dwayufitrianingtyas's Weight History
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