Weigh In record (no journal entry) for 09 August 2020
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59 kg
Lost so far: 4.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 137.37g | Prot: 135.91g | Carbs: 206.53g.
Breakfast: Milsani Deutsche Markenbutter, Milfina Butter , Butter, Ja! Schlagsahne. Lunch: Käse, Naduria Mandelprotein, DM Haferdrink , Borchers Spirulina Pulver, Pizza Selbstgemacht, Pellkartoffeln, Hähnchenbrustfilet, Schlagsahne. Dinner: Lidl Joghurt Mild, Äpfel, REWE Romana Salatherzen, Pflaumen, Kiwi, Dextro Energy Magnesium, Schöller Himbi, DM Bio Cashewmus , Sirius Müsliriegel Schoko + Banane, Alpro Skyr Style Ungesüßt, REWE Avocado, Strauchtomaten, Cocktailtomaten. more...
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Gaining 0.4 kg a Week
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carbo_holic's Weight History
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