Weigh In record (no journal entry) for 09 August 2020
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71 kg
Lost so far: 5.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2620 kcal
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Fat: 129.37g | Prot: 149.51g | Carbs: 218.42g.
Breakfast: Jersey Leche Entera, Kellogg's Choco Krispis. Lunch: Papas Fritas, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Jersey Leche Entera, Table Maid Mantequilla, Muscle Pharm Combat Protein Powder, Nature's Own 100% Whole Grain, Azúcar, Gamesa Cremax de Nieve, Calabaza, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Fritos Sal y Limón, Kirkland Signature Botana Surtida, Plátano. more...
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Losing 0.5 kg a Week
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JorgeCasillas's Weight History
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