Weigh In record (no journal entry) for 09 August 2020
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 67.42g | Prot: 60.55g | Carbs: 144.79g.
Breakfast: Hogareñas Galletas Salvado, Dulcor Mermelada de Durazno, La Paulina Manteca. Lunch: Bollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Albóndigas de Carne, Bollo. Snacks/Other: Cofler Block (38g). more...
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Gaining 1.8 kg a Week
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cristal.chamorro's Weight History
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