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luliiperez
Journal
09 Aug 20
luliiperez's Journal, 09 Aug 20
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Weigh In record (no journal entry) for 09 August 2020
62.5 kg
Lost so far:
15.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2020:
1237 kcal
Fat: 56.44g | Prot: 74.62g | Carbs: 115.23g.
Breakfast:
Pan Francés con Mantequilla.
Lunch:
Batata, Papa al Horno (sin Comer la Cáscara), Falda, Cerdo Asado.
Snacks/Other:
Pan Francés con Mantequilla, Factura, Cañoncito con Dulcr de Leche.
more...
1565 kcal
Exercise:
Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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luliiperez's Weight History
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