pfrancastillo's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
75.4 kg Lost so far: 0 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1075 kcal Fat: 32.18g | Prot: 55.69g | Carbs: 152.27g.   Breakfast:  Marraqueta,  Huevo Revuelto. Lunch:  Pepino (Pelado), San Jose Jurel al Natural, Lucchetti Espirales Tres Vegetales. Snacks/Other:  Kiwi,  Plátano Maduro, Tribu Mix Frutos Secos, Fundo los Alerces Yoghurt. more...
1837 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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pfrancastillo's Weight History


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