Weigh In record (no journal entry) for 17 July 2020
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106.6 kg
Lost so far: 0.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 45.37g | Prot: 88.91g | Carbs: 98.14g.
Breakfast: Herbalife Thermo Complete, Herbalife Çikolatalı Shake, Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek. Lunch: Haşlanmış Yumurta, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Dinner: Herbalife Çikolatalı Shake, Herbalife Thermo Complete. Snacks/Other: Ayran. more...
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Losing 0.0 kg a Week
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