Weigh In record (no journal entry) for 09 August 2020
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50.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 29.85g | Prot: 59.39g | Carbs: 162.69g.
Breakfast: Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere, Prozis Instant Pancake, Prozis Farina d'avena. Lunch: Pesca, Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Tre Mulini Cous Cous alla Marocchina. Dinner: Pane Comune, Anguria, Olio Extra Vergine di Oliva. Snacks/Other: Enervit Frollini 40-30-30, Prozis Protein Snack Toffee, Conad Crackers all'acqua. more...
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Losing 2.1 kg a Week
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nicole1902's Weight History
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