Weigh In record (no journal entry) for 09 August 2020
|
96.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 21.54g | Prot: 34.69g | Carbs: 55.97g.
Breakfast: Сырники, Кофе с Молоком и Сахаром. Snacks/Other: Кофе с Молоком и Сахаром, Кабачковые Оладьи. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celina240710's Weight History
|