Weigh In record (no journal entry) for 09 August 2020
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69.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 34.34g | Prot: 31.65g | Carbs: 5.47g.
Breakfast: Сыр Адыгейский, Сыр Гауда, Кофе (из Молотых Зерен, без Кофеина), Молоково Молоко 2,5%. more...
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Gaining 3.5 kg a Week
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lanasvet14231's Weight History
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