Weigh In record (no journal entry) for 09 August 2020
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52.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 50.26g | Prot: 90.73g | Carbs: 199.61g.
Breakfast: Prozis Organic Peanut Butter, Land Yogurt Magro Bianco 0,1%, Diet Food Farina di Cocco, Daily Life Oatmeal , Delizie del Sole Albume d'uovo Pastorizzato . Lunch: Coop Arrosto di Tacchino, Burro, Ca' Bianca Chicche di Patata. Dinner: Zucchine, Olio Extra Vergine di Oliva, Ondina Filetti di Salmone al Naturale, Delizie del Sole Riso Basmati. Snacks/Other: Prozis Organic Peanut Butter, Land Pathos Yogurt Colato Greco Bianco 0%, BPR Fiocco d'avena Baby Noccioloso , Prozis Organic Peanut Butter, Fior di Natura Gallette di Farro Bio, Prozis Krispees Choc Corn Dark Chocolate . more...
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Losing 8.4 kg a Week
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