Rainy520's Journal, 09 Aug 20


View Diet Calendar, 09 August 2020:
906 kcal Fat: 28.07g | Prot: 93.22g | Carbs: 67.57g.   Breakfast: 鸡头米 鸡头米, 雨润 精制培根, 煎鸡蛋(不加油), 黑咖啡, 静安面包房 全麦小球面包. Lunch: 绿豆汤, 红烧鱼块, 米线, 鲍鱼, 地瓜葉, 酱牛肉. Dinner: 炒空心菜, 牛前肩肉(瘦肉,0.3厘米脂肪), 花蛤, 基围虾, 鸡(不吃皮). more...

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