Weigh In record (no journal entry) for 09 August 2020
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75 kg
Lost so far: 7.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 43.95g | Prot: 40.47g | Carbs: 101.29g.
Breakfast: SariWangi Teh Manis, Roma Sari Gandum. Lunch: Cap Cay Kuah, Tempe Goreng, Tahu Goreng, Telur Goreng, Telur Dadar, Ubi Jalar (Manis). Dinner: Paha Ayam, Tempe Goreng, Tahu Goreng, Cap Cay Kuah. more...
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Losing 0.7 kg a Week
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Jeinet Livanda's Weight History
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