Weigh In record (no journal entry) for 08 August 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 40.29g | Prot: 135.55g | Carbs: 170.52g.
Lunch: Certossa Crostini, Alpina Fiocchi di Latte, Rio Mare Tonno al Naturale. Dinner: Scotti Gallette di Riso, Delizie del Contadino Filetto di Petto di Pollo a Fette, Philadelphia Philadelphia, Coop Hamburger di Vitello. Snacks/Other: Oro Saiwa Classico, Realforno Fior di Cioccolato, Decathlon Isolate Whey Protein Chocolate. more...
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Losing 1.4 kg a Week
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pasespo91's Weight History
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