Weigh In record (no journal entry) for 09 August 2020
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 28.17g | Prot: 58.15g | Carbs: 87.45g.
Lunch: Weight Watchers Tortellini Arrabiata. Dinner: Hellmanns Curry & Pineapple Sauce, Gröna Oliver, Sallad, Blandad Sallad, Tomater, Coop Mozzarella, Krossade Tomater (på Burk), Kycklingfilé. Snacks/Other: Kaka, Krossade Tomater (på Burk), Vegetabilisk Rapsolja. more...
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Losing 1.4 kg a Week
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