Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Asliyamann
Journal
25 Jul 20
Asliyamann's Journal, 25 Jul 20
Asliyamann's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2020
72.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
526 kcal
Fat: 18.77g | Prot: 25.77g | Carbs: 64.14g.
Breakfast:
Frambuazli smoothie bowl.
Dinner:
Yulaflı Omlet.
more...
1772 kcal
Exercise:
Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Asliyamann's Weight History
View Complete History