Weigh In record (no journal entry) for 08 August 2020
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 39.93g | Prot: 42.74g | Carbs: 133.64g.
Lunch: Abacaxi, Vale Fértil Azeitonas Recheadas com Pimentão, Tirolez Queijo Parmesão, Ovo (Inteiro), Alface, Beterrabas, Cenouras, Creme de Leite, Melitta Café sem Açúcar. Snacks/Other: Canjica. more...
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602 kcal
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Exercise:
Circuit Training - 8 minutes, Weight Training (Bodybuilding) - 30 minutes, Race - 40 minutes, Samsung Health - 22 hours and 42 minutes. more...
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Losing 1.2 kg a Week
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Cristina Elizabete's Weight History
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