Weigh In record (no journal entry) for 08 August 2020
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112.9 kg
Lost so far: 6.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 35.63g | Prot: 72.87g | Carbs: 51.67g.
Breakfast: Café au Lait, La Vache qui rit Portion, Biscotte. Dinner: Côte d'Agneau (Maigre Mangé Seulement), Pommes de Terre Frites, Omelette, Escalope de Poulet, Tomates, Haricots Verts. more...
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Losing 7 kg a Week
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