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Menstruación
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69.2 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 47.01g | Prot: 65.87g | Carbs: 174.76g.
Breakfast: Golmex Chocke-Obleas, Sanissimo Salmas, Espinacas, Huevo, Setas, Calabaza Cocida (Calabaza Española), Silk Leche de Almendras sin Endulzante, Papaya. Lunch: Café, Silk Leche de Almendras sin Endulzante, Golmex Chocke-Obleas, Rábanos, Pepino (con Cáscara), Papa Cocida, Nopales, Cecina, Tortillas de Maíz. Dinner: Bel Gioioso Queso Mozzarella Fresco, Tortillas de Maíz, Galletas de Avena, Tia Ofilia Cacao en Polvo Orgánico, Silk Leche de Almendras sin Endulzante, Mantequilla de Almendras. Snacks/Other: Kiwi. more...
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1977 kcal
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Exercise:
Caminata Nola - 47 minutes, Hiits - 58 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Dulce Tellez's Weight History
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