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Selbstgemachtes Proteineis
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1775 kcal
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Fat: 61.62g | Prot: 107.39g | Carbs: 198.24g.
Breakfast: Kirschtomaten, Be Light Feta, Viva Vital Körniger Frischkäse Laktosefrei, Steinecke Vollkornbrötchen. Lunch: REWE Tafeltrauben, Skare Italienischer Hartkäse, REWE Alaska Seelachsfilet, Rapsöl, Zucchini, Rama Kochcreme PUR, Edeka Speisekartoffeln. Dinner: Whey Protein, BioBio Soja-Drink Natur, Kopfsalat, Ja! Schmand, Linsen, Alnatura Erdnussmus, Weymann Chia Brot. Snacks/Other: Chia-Samen, Äpfel, Milfina Joghurt 3,6% Fett. more...
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2885 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cardio - 38 minutes, Fitness Training (Workout) - 48 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 7 hours and 49 minutes, Sleeping - 8 hours. more...
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krischischmal256's Weight History
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