Weigh In record (no journal entry) for 08 August 2020
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 22.43g | Prot: 24.42g | Carbs: 142.81g.
Breakfast: Jean Hervé Purée Amandes Complète, Pain Complet, Banana Bread. Lunch: Pastèque, Melon, Grand Frais Carotte Râpée, Salade Verte, Salade de Fruits. Dinner: Pastèque, Melon, Elle & Vire Carré Frais 0%, Jean Hervé Purée Amandes Complète, Casino Bio Pain Complet Biologique. Snacks/Other: Figues. more...
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Losing 0.6 kg a Week
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