Weigh In record (no journal entry) for 08 August 2020
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 19.87g | Prot: 9.10g | Carbs: 92.38g.
Breakfast: Patates Kızartması, Beyaz Ekmek. Lunch: Karpuz. Dinner: Fair Çilek-Kakao-Vanilya. Snacks/Other: Bim Bruno Kremalı Sandviç Bisküvi. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asdfghjklşi00's Weight History
|