shaviraazzahra's Journal, 08 Aug 20

buat sarapan besok ditaro kulkas dulu

View Diet Calendar, 08 August 2020:
1470 kcal Fat: 66.33g | Prot: 38.48g | Carbs: 184.26g.   Breakfast:  Buah Naga, Energen Energen, Quaker Instant Oatmeal. Lunch:  Bakwan,  Sayur Bening Bayam,  Nasi Putih. Dinner:  Telur Rebus. Snacks/Other:  Tempe Goreng,  Ubi Goreng, Roma Sari Gandum Sandwich Coklat. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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