Weigh In record (no journal entry) for 08 August 2020
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 54.58g | Prot: 61.35g | Carbs: 81.06g.
Breakfast: Kopi (Diseduh dari Bubuk), Telur Rebus, Ommason Kimchi, Mentimun (Kupas). Lunch: Mentimun (Kupas), Telur Rebus, Ommason Kimchi, Ikan Dori. Dinner: Finna Sambal Pedas, Bakwan, Sari Roti Roti Isi Coklat Keju. more...
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Losing 0.3 kg a Week
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nuniekyuta's Weight History
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