Weigh In record (no journal entry) for 08 August 2020
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75.5 kg
Lost so far: 11.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 47.58g | Prot: 55.43g | Carbs: 134.18g.
Lunch: Zapallito Verde, Carne Molida, Zanahoria, Cebollas, Tomates. Dinner: Canelones. Snacks/Other: Tostadas, Grisines, Exquisita Bizcochuelo de Vainilla. more...
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Losing 3.5 kg a Week
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