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Es dificil el cambio pero vale la pena..
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88 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2013:
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899 kcal
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Fat: 34.68g | Prot: 54.33g | Carbs: 94.03g.
Breakfast: Durazno, jamon de pavo, coca cola, Huevo Revuelto, agua, Tortilla de Maíz. Lunch: Brócoli, Arroz Blanco, Pechuga de Pollo, Aderezo de Ensalada Italiana (Baja en Grasa), Coca-Cola Coca-Cola Light (Lata), Tomates. Dinner: San Rafael Pechuga de Pavo, Aguacate, Mayonesa, Coca-Cola Coca-Cola Light (Lata), Lechuga, Bolillo. more...
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Losing 2.3 kg a Week
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Lic Garza's Weight History
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