Weigh In record (no journal entry) for 08 August 2020
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51.8 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 65.12g | Prot: 108.23g | Carbs: 95.69g.
Breakfast: Lindt Cioccolato Fondente 85%, BPR Protein Oat Pancake, Ciliegie, Baule Volante Farina di Cocco, Albume d'uovo. Lunch: Casa Modena Prosciutto Cotto di Alta Qualità Magro, Certossa Pane di Grano Duro, Uovo. Dinner: Pere, Quorn Burger Vegano, Pane Bianco. Snacks/Other: Latteria Yogurt Intero Bianco, Go Nuts Crema Pistacchio, Prozis Peanut Butter, Fage Fruyo 0% Ciliegia, Prozis Gelato Cioccolato Bianco e Fragola. more...
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Gaining 2.1 kg a Week
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ana.sercer's Weight History
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