One pound away from losing 30 pounds since june 8th.
View Diet Calendar, 11 November 2010:
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1190 kcal
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Fat: 44.61g | Prot: 75.41g | Carbs: 130.39g.
Breakfast: cheese, bacon, egg, multi grain english muffin. Lunch: cheese, healthy choice pizza. Dinner: olive oil, asparagus, POTATO, chicken breast. Snacks/Other: banana. more...
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2420 kcal
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Exercise:
Exercise machine (fast) - 45 minutes, Sleeping - 7 hours and 15 minutes, Resting - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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Comments
Good for you. Hang in there and CONGRATULATIONS in advance for when you do lose that last pound.
11 Nov 10 by member: bizzybee38
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