Weigh In record (no journal entry) for 08 August 2020
|
77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 10.62g | Prot: 21.09g | Carbs: 31.29g.
Lunch: Hoka Hoka Bento Nasi Putih, Tahu, Bayam, Telur Rebus. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambarretnowulan's Weight History
|