Weigh In record (no journal entry) for 08 August 2020
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62.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 12.04g | Prot: 33.81g | Carbs: 85.28g.
Breakfast: Roma Sari Gandum. Lunch: Pisang, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Telur Goreng tanpa Lemak. more...
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Losing 0.4 kg a Week
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sri hanuning's Weight History
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