Weigh In record (no journal entry) for 08 August 2020
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 91.11g | Prot: 86.51g | Carbs: 167.81g.
Breakfast: Tomaten, Milfina Teebutter, Wasa Vollkorn, Prosciutto, Kaffee mit Milch. Lunch: Pflaumen, Nektarinen, Europäische Weintraubensorte, Akakiko Lachs Sushi. Dinner: Riesling, Tomaten, Gemüsepfanne, Lammkotelett. Snacks/Other: Quarktorte, Kaffee mit Milch, Halbsüße Pralinen, Kaffee mit Milch. more...
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Gaining 1.4 kg a Week
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