Weigh In record (no journal entry) for 08 August 2020
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72.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 45.83g | Prot: 44.52g | Carbs: 161.80g.
Breakfast: Singkong Rebus. Lunch: Jeruk, Tempe Goreng, Sinti Bumbu Pecel, Kacang Panjang Hijau. Dinner: Potongan Daging Domba (Daging dan Lemak Dimakan), Udang Goreng, Jeruk, Tempe Goreng, Sinti Bumbu Pecel, Kacang Panjang Hijau. Snacks/Other: Roma Biskuit Kelapa, Unibis Biskuit Marie Susu, Rempeyek, Rebo Kuaci Original, Unibis Biskuit Marie Susu. more...
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Gaining 1.4 kg a Week
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putri2644's Weight History
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