Weigh In record (no journal entry) for 08 August 2020
|
77.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 36.07g | Prot: 65.68g | Carbs: 106.18g.
Breakfast: Ржаной Хлеб, Помидоры, Яйцо Куриное, Петровские Нивы Макароны. Lunch: Яйцо Куриное, Чечевица Вареная, Помидоры, Китайская Капуста, Свинина. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiya99list's Weight History
|