Weigh In record (no journal entry) for 08 August 2020
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121.7 kg
Lost so far: 11 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 66.84g | Prot: 135.63g | Carbs: 330.20g.
Breakfast: Colussi Petit, Latte Parzialmente Scremato, Caffè Espresso. Lunch: Esselunga Contorno di Verdure Grigliate, Fettina di Vitello, Riso Bianco (Grani Medi, Cotto). Dinner: Kania Dressing Erbette, la Riviera Spianata, Tuborg Birra, Olio Extra Vergine di Oliva, Patate, Peperoni Rossi Dolci, Zucchine, Melanzana, Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: Chiquita Banana, Gelatelli Lemon & Lime Flavour. more...
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steady weight
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roberto_DIESEL's Weight History
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