Weigh In record (no journal entry) for 08 August 2020
|
70.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 31.00g | Prot: 25.40g | Carbs: 52.00g.
Breakfast: 全家 大杯冰拿鐵, Subway 鮪魚潛艇堡. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|