Weigh In record (no journal entry) for 25 July 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 21.18g | Prot: 51.63g | Carbs: 30.63g.
Breakfast: Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Kangkung, Sayur Bening Bayam. Dinner: Bango Kecap Manis, Sinti Bumbu Pecel, Putih Telur Matang, Telur Rebus, Kembang Kol Dimasak (dari Segar). more...
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axcellia05's Weight History
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